We meet at the Ecumenical Centre in Skelmersdale at 2.00pm every Wednesday.

Currently, over 25 members regularly attend in a warm and well-lit venue for a 2-hour workout, which includes exercise and laughter.

All capable members are asked to volunteer to set up and put away the equipment.

Sounds like hard work? Our three bowling mats are around 40 feet long x 6 feet wide, so after a few games of walking up and down, you'll be getting plenty of exercise. An average bowling ball weighs around 2.5 kilos and you use 2 of them: better than of the weightlifting!

Along with the stretches, bends, hits and misses, hand to eye co-ordination improves over time as ell as your mental wellbeing.

We have a half-time break for a drink and a snack - There is no café so members bring in their own drinks and snacks.

No previous skill or knowledge is needed, but if you decide to join you'll be expected to use your own bowling balls.

Contact the Membership Secretary for further details